Fitness & Nutrition

LifeFit provides sound nutrition and fitness education, supports, and services for individuals with specific needs. Our program is based on the premise that improving your fitness and nutrition is a great way to maintain your independence.


Fitness Assistance

  • One-on-one consultations and fitness planning with an experienced, accredited exercise physiologist
  • Individual or small group personal training in the home or at a fitness center of your choice
  • Group fitness classes at the location of your choice

Nutrition

  • Consultations with a Registered Dietitian
  • One-time or ongoing diet and menu planning with a Registered Dietitian

Our Exercise Physiologists and Registered Dietitian (related Bachelors degree or greater), offer experience, and motivation to help each program participant reach his or her personal goals.

There's no limit to what we can offer either on an individual or group basis!

Senior woman water flowers

Get In Touch

Erica Marsh
Program Manager of LifeFit
55 Utley Drive
Camp Hill, PA 17011 map/directions

Local: 717.737.3477 x 124
Toll-Free: 800.998.4827
Fax: 717.975.3333

Erica.Marsh@ucpcentralpa.org

contact Erica