The information provided is to increase one’s general knowledge about the LifeFit program and to be used as an educational resource only. It should in no way be interpreted as medical advice. Talk to your doctor before beginning any exercise program to reduce your risk of injury and to answer any health concern questions.
UCP Central PA’s LifeFit Fitness and Nutrition Program teaches individuals how the basic principles of fitness and nutrition can lead to a healthier lifestyle, increase independence, and enhance overall quality of life.
The goal of the program varies along with the needs of the individual consumer or group. We alternately seek to increase our consumer’s socialization, community participation, and health and to improve their diet, increase their weight loss, decrease heart rate and blood pressure, and improve strength, endurance and flexibility… all with an eye toward increasing independence.
We currently provide fitness and nutrition education to three principal consumer segments in Central PA:
We also offer all UCP staff the opportunity to participate in our LifeFit Employee Health and Wellness Program
Our Fitness Clinicians and Registered Dietitian have the education (related Bachelors degree or greater), experience, and motivation to help each program participant reach his or her personal goals. Meet our LifeFit Team .
The LifeFit consultation and pricing structure varies by consumer segment and need. Each is designed to accommodate your preferences and your budget.
Program Manager of LifeFit
55 Utley Drive
Camp Hill, PA 17011 map/directions
Local: 717.737.3477 x 124