LifeFit Program Helps Seniors and Post-rehab Clients get Back on Trackā€¦ and on the Path to Independence.

UCP Central PA’s LifeFit Fitness and Nutrition Program teaches individuals how the basic principles of fitness and nutrition can lead to a healthier lifestyle, increase independence, and enhance overall quality of life.

Our Goal

The goal of the program varies along with the needs of the individual consumer or group. We alternately seek to increase our consumer’s socialization, community participation, and health and to improve their diet, increase their weight loss, decrease heart rate and blood pressure, and improve strength, endurance and flexibility… all with an eye toward increasing independence.

Instructor and consumer working out in swimming pool

Who We Serve

We currently provide fitness and nutrition education to three principal consumer segments in Central PA:

We also offer all UCP staff the opportunity to participate in our LifeFit Employee Health and Wellness Program

LifeFit Staff

Our Fitness Clinicians and Registered Dietitian have the education (related Bachelors degree or greater), experience, and motivation to help each program participant reach his or her personal goals. Meet our LifeFit Team .

Pricing Structure

The LifeFit consultation and pricing structure varies by consumer segment and need. Each is designed to accommodate your preferences and your budget.

Get In Touch

Erica Marsh
Program Manager of LifeFit
55 Utley Drive
Camp Hill, PA 17011 map/directions

Local: 717.737.3477 x 124
Toll-Free: 800.998.4827
Fax: 717.975.3333

contact Erica