The information provided is to increase one’s general knowledge about the LifeFit program and to be used as an educational resource only. It should in no way be interpreted as medical advice. Talk to your doctor before beginning any exercise program to reduce your risk of injury and to answer any health concern questions.
UCP Central PA’s LifeFit Fitness and Nutrition Program teaches individuals how the basic principles of fitness and nutrition can lead to a healthier lifestyle, increase independence, and enhance overall quality of life.
The goal of the program varies along with the needs of the individual consumer or group. We alternately seek to increase our consumer’s socialization, community participation, and health and to improve their diet, increase their weight loss, decrease heart rate and blood pressure, and improve strength, endurance and flexibility… all with an eye toward increasing independence.
A Message on LifeFit
Program Manager of LifeFit
55 Utley Drive
Camp Hill, PA 17011 map/directions
Local: 717.737.3477 x 124